Fun and Run with Family

                                

In today’s world of technology everyone has become so busy, full of stress that, we rarely find time for our self and our families. Right from morning till late night we are busy with our daily stuff. Not only the adults but our kids are also so attached with this technology that they rarely step outside, in open environment to spend quality time with friends leading to severe distractions, change in moods and various issues with health problems. 

Running provides an opportunity for families to come together, get healthier and have fun, creating memories.  My daughter was motivated by seeing me running early morning, enjoying the nature, spending time with friends, and being stress free and fresh whole day. My hubby is bit lazy, a non runner but loves to spend time running with us. We enjoy, have fun and run to a manageable distance exploring nature, inhaling fresh air, feeling cool breeze and experiencing and spending happy time with family, at different locations.

Family run, is a good step to spend quality time, enjoying one others company, make bond stronger and remain healthy and physically fit.